‘My 600-Lb Life’ S13 Gary Hawkins Shares Massive 400-Pound Weight Loss

My 600-Lb Life star Gary Hawkins returns online with massive updates about his weight loss journey. He appeared on Season 13 at 759 pounds, making him one of Dr. Now’s heaviest patients on the season. He was also facing multiple health issues, making it even more difficult for him to perform any physical tasks. However, Gary was full of determination, following Dr. Now’s strict regimens. Keep reading to see his shocking weight loss update.

My 600-Lb Life: Gary Hawkin’s Difficult Journey

Gary’s life was already spiraling out of control as a child. During the show, it was revealed that he reached 200 pounds at the age of 10. He wasn’t able to experience a normal childhood due to this condition, and things got even worse when he turned adult. He was forced to drop out of high school due to his condition. It came to a point where he couldn’t even stand up and walk around his house.

Gary Hawkins – YouTube

Dr. Now told Gary to follow a 1,200-calorie diet to get him approved for bariatric surgery. Dr. Now also assigned a physical therapist to help with Gary’s mobility. However, he barely made any progress on his episode, dropping to only 753 pounds after 12 months with Dr. Now. Fortunately, it only fueled Gary’s desire to lose weight. The My 600-Lb Life star documented his journey after the show, and he has made significant progress since.

Gary Shares Massive 400-Pound Weight Loss

Gary took to FB earlier this month to share massive updates about his physical journey. According to the My 600-Lb Life star, he’s still a type-2 diabetic. But he had already made major progress in losing weight. He revealed he’s now around 300 pounds, meaning that he dropped an outstanding 400 pounds over the past several months. Gary added that he’s done sitting still and he’s now working on being more physically active. Gary also gushed over the team that has been helping him maintain proper movement, protein, and consistency.

Gary Hawkins – Facebook

At this point, Gary shared that he’s doing 100 stands a day, leg lifts in bed, and more water intake. He wrote, “This isn’t about being perfect… it’s about showing up when it hurts. To anyone who’s been stuck in bed… To anyone who feels too heavy, too tired, too far gone… Listen to me: You are NOT stuck. Your body is NOT done. Your story is NOT over.” Gary went on to say that people who are struggling with their weight should never be afraid to start slow. He added, “Because one day… those small movements turn into strength that strength turns into confidence and that confidence turns into a whole new life.”

What do you think about Gary’s progress? Come back to TV Spoiler News for more My 600-Lb Life updates!